Welcome to Chaturanga
...an interdisciplinary fitness studio located in the heart of Hyde Park.
Chaturanga means “four limbs,” a name that reflects our four areas of instruction: yoga, pilates, meditation, and dance. Among these four pursuits is a lifetime’s opportunity to cultivate awareness, challenge mental and physical edges, and harmonize mind, body, spirit, and heart.
As beautifully diverse as our community are the intentions we bring to our practice. What are yours? ...Physical strength? Energetic calm? Pain-free posture? Emotional Healing?
Whatever today is handing you, our beautiful studio makes an inviting oasis, and our instructors able guides, on the everlasting journey to know the truth of who you are.
Body School Starts Saturday March 5th!
Body School is an 8-week, 24 hour introductory course in the art and science of modern anatomy. It will take place at the Chaturanga studio on Saturdays beginning March 5th, from 3-6pm. Unlock the mysteries of your embodied human experience with this unique hands-on course in functional anatomy. Learn the basics of human muscular and skeletal anatomy, and how to apply practical wisdom of modern science to your own life. Understand principles of healthy movement that will help you optimize movement habits and avoid injury.
Click here to view Body School Calendar.
For pricing information and to register, click here.
Chaturanga is excited to offer a variety of Mindful Meetups and Master Classes that harness community with the expertise of local industry leaders.
Mindful Meetups are experiential classes focused on fostering connection with yourself and others who are committed to mindful living. Enjoy a range of offerings including Gong Meditation, Non-Violent Communication, Highly Sensitive Person’s Group, Theater Games and Improv, and Kirtan. Suggested cost is one regular drop in class, or pay what you can. Friday and Sunday evenings throughout the fall.
Click here to view our upcoming schedule and learn more!
In the News: We recently talked with the Hyde Park Herald about Mindful Meetups, check out the full write up, here!
Chaturanga is a way of life. A few years ago I went through a negative life changing event. Chaturanga was my “Prozac.”
I’m so grateful to Marylee and the other instructors. Many days class was the only thing that was positive.
Thank you. Love the place.
I first came to Chaturanga over two years ago, and it’s easily my favorite place in Hyde Park…I always leave relaxed and happy! The studio is clean and well maintained, with nice mats and equipment.
This place is as good as it gets! The teachers are absolutely fantastic, and the facility is great. This is my favorite place in Hyde Park! The variety of classes they offer is really amazing, and they have a variety of times for every class so it's easy to find something that works with your schedule.
Chaturanga has really improved my life over the last few years--I couldn't recommend it more highly!
Chaturanga is not just a place where I get my couple times a week yoga fix, it's a community. I feel supported there in my practice, and I feel like I have definitely become more mindful of my practice there.
This is a wonderful place. Come and find your peace here. The instructors and owner are very knowledgeable…It feels like personal attention every time. Love it here.
I really lucked out, getting such an encouraging team of people. They're…constantly reminding me and others in the class to modify exercises as we see fit for whatever issues we have - back pain, hip pain, etc. and will give instructions on how to do so. I really love these people!
Dear Chaturanga teachers and staff, you all have saved my life in so many ways!...With deep appreciation for all you do!
All of the instructors are incredibly kind and welcoming. I love that they make a point to ask our names and make it a personal experience. I’m so grateful for this space!
Coming here has truly been a blessing and inspiration. I enjoy the instructors…how they care and pay attention to individuality. It helps strengthen my body from MS and fibromyalgia and all the other ailments I have to deal with. So I love it.
At 70, learning new ways of moving and breathing has been an eye opener. Classes are not only instructional but motivating and fun.