Group Fitness Classes
At Chaturanga, we think differently about fitness and exercise. In addition to the many well-known benefits of exercise--burning calories, toning muscles, and improving flexibility--we also believe that a GREAT exercise program goes deeper than the benefits you can see in the mirror. Science is now supporting the fact that there is no more direct a way to communicate to our cells, change our mental state, and even change our genetic expression, than through movement. How we move matters, and at Chaturanga, we are devoted moving you in ways that keep you healthy, happy, and injury-free for life. We offer more than one type of movement discipline because we believe that cross-training challenges the mind and body in unexpected ways. We commit to always offering an inviting place where you can enjoy high-quality fitness classes that are informed by our Guiding Values.
Our Group Fitness Services