Education and Teacher Training Programs


Chaturanga offers ongoing innovative educational programs in Pilates, Yoga, and Functional Anatomy.


Chaturanga offers a 200-hour Yoga Teacher Training Program

This innovative program will emphasize Yoga Therapy, Yoga Philosophy, Yoga Anatomy, and Critical Examination of Yoga in Contemporary Society.  Classes will meet on the weekends beginning in October, and will be led by Lucia Cordeiro-Dreiver, along with Carol Horton (author of Yoga PhD) and Chaturanga studio owner, Marylee Bussard (Author of Functional Anatomy of the Pilates Core).  For more information about the program, please contact Lucia at lucia@chaturangafitness.com.

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Become a certified 200 hr yoga teacher!

 

Based on the teachings of T. Krishnamacharya, this training will offer students a profound personal journey into the yogic path in addition to knowledge and experience to teach yoga classes. Become certified to teach, or come and experience an immersion into the Yogic lifestyle!

 

* Study yoga way beyond āsana
* Receive your personal practice
* Private mentorship
* Become part of a tight-knit community
 
Training Includes:

* History of Yoga
* Philosophy of Yoga
* Yoga Sutras of Patanjali
* Bhagavad Gita
* Yoga Rahasya
* Yoga psychology
* Daily asana practice
* Variety of asanas
* Class sequencing
* Modifications & props
* Develop a personal practice
* 2 private sessions
* Practice teaching
* Anatomy & physiology
* Pranayama & meditation
* Kriyas
* Sound & chanting
* Sanskrit grammar
* Ayurveda
* Rituals
* Chakras/pancha kosha
* Pre & Post Natal Yoga
* Business of Yoga
* Individualizing practices

 



If you are interested in enrolling, please email Lucia@ChaturangaFitness.com.

Congratulations to our 2014 YTT Graduates!

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Chaturanga's Yoga Alliance Approved Yoga Teacher Training program is a special opportunity to learn the professional skills required to be an authentic teacher, and leader, in the diverse and evolving field of yoga in America.   

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